Healthy Mom Healthy Life

April 10, 2016
by Liz Lembo
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Fix Approved Quick Weeknight Meal! Fish Tostadas!

When following the 21 day fix, measure out your fish in your red container. Measure out your avocado in your blue container. 2 small corn tortillas count as a yellow container. Corn also counts as a yellow container so you can measure that out for each pouch and count it accordingly. Broccoli slaw is a green!

April 9, 2016
by Liz Lembo
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HURRY UP SUMMER!!!!!!!

You could definitely play around with the amounts of the liquids to bring the calorie count down. You could do 2 ounces of juice and 2 of water if you prefer.
The more banana and ice you add the thicker it will get but you can add additional of these items as well!
I counted it as 1 yellow, 1 red

March 1, 2016
by Liz Lembo
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Slow Cooker Chicken Cacciatore

This recipe was adapted from SkinnyMs.com You can find the original recipe here:http://skinnyms.com/crock-pot-chicken-cacciatore-recipe/
A delicious and flavorful meal that takes minutes to prep! So easy and so yummy!
Fix Approved!