Healthy Mom Healthy Life

April 10, 2016
by Liz Lembo

Fix Approved Quick Weeknight Meal! Fish Tostadas!

When following the 21 day fix, measure out your fish in your red container. Measure out your avocado in your blue container. 2 small corn tortillas count as a yellow container. Corn also counts as a yellow container so you can measure that out for each pouch and count it accordingly. Broccoli slaw is a green!

April 9, 2016
by Liz Lembo


You could definitely play around with the amounts of the liquids to bring the calorie count down. You could do 2 ounces of juice and 2 of water if you prefer.
The more banana and ice you add the thicker it will get but you can add additional of these items as well!
I counted it as 1 yellow, 1 red

March 1, 2016
by Liz Lembo

Slow Cooker Chicken Cacciatore

This recipe was adapted from You can find the original recipe here:
A delicious and flavorful meal that takes minutes to prep! So easy and so yummy!
Fix Approved!